HOME
  COMMUNITY
  MEMBERS PHOTO GALLERY
  BROWSE PROFILES
  BLOGS
  FORUM
  POLLS
  GROUPS
  QUIZZES
  CLASSIFIED
  OFFICIAL EVENTS
  PUBLIC EVENTS
  IKA TV / VIDEO
 
OJOUGBOH DECLARES FOR SENATE; WINS CHIEF IWEREBOR'S SUPPORT; PROMISE TO ATTRACT DIVIDENDS OF DEMOCRACY ; OBI EFEIZOMOR VISITS LONDON ; HON. OBUH WILL CONTEST FOR HOUSE OF REPRESENTATIVES - Williams Eghebi; OBUH ANSWERS THE CALL TO SERVE AS OKWUADA PROMISES PURPOSEFUL REPRESENTATION ; Mrs. Maria Adaigbe sworn in as Perm. Sec. Delta State
::| Keyword:       [Advance Search]
FREE EMAIL
 
NAVIGATION  
  Ika News
  Articles
  On The Record
  Chimromma's stories
  Glitters & Achievers
  Ika Traditions
  Ika History
  Ika Cookery
  Obituary
  Ika academic
  Life Counselling
  ::| Newsletter
Your Name:
Your Email:
 
 
 
Ika Cookery
 
Tomato stew
Sunday, 09.09.2007, 01:44pm
Stew is a popular tomato sauce used for eating rice, bread and other meals in Ika land and Nigeria.
Making delicious Akara - (Beancake)
Sunday, 09.09.2007, 01:29pm

This is a fantastic meal for kids and adults. Akara can be eaten with custard or akamu. It is also recommended to add fresh plain sallad.


 
  ::| Events
September 2010  
Su Mo Tu We Th Fr Sa
      1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30    
 




  ::| IKA FACES

 
| FAQ

[Top Page]