HEALTH BENEFIT OF CORN
Tuesday, 06.11.2013, 09:34am
Another name for corn is maize. The botanical name is
zeamays. In Ika land, corn is referred to as (OKA). Some people call it “mouth
organ because of its shape. Corn has somany nutritional benefits. Last week, I
wrote on the health benefit of soyabeans . Now the health benefits or
advantages of corn will be discussed. God in is undeserved mercy allows
everything to come out in their time and season. Now is the season of corn or
maize or (Oka). Corn can, be consumed as medicine or food. Corn can be consumed
by boiling, roasting, akamu (ogi) or taken as upo- (cratted corn, blended and
mixed with palm oil, pepper, crayfish and any other ingredient of your choice).
|
